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Coping with stress

Top books (1 - 25)

1. Eliminate Stress CD   Author(s): McKenna, Paul More about this book >>	2. Anxiety and Phobia Workbook   Author(s): Bourne, Edmund J. Fully revised and expanded, this fourth edition includes two new chapters on the physical conditions that can aggravate anxiety and the use of mindfulness... More about this book >>
3. Kickstart Your Stressbusting   Author(s): McCracken, Ann Everyone suffers from stress at one time or another; either at home or at work, or both. This text includes questionnaires, diagnostic indicators, self-tests... More about this book >>	4. Coping   Author(s): Snyder, C.R . Most people take the process of coping for granted as they go about their daily activities. This volume builds on people's strengths, emphasizing their... More about this book >>
5. Crash Course   Author(s): Heller, Diane Poole, Heller, Laurence More about this book >>	6. Daily Relaxer   Author(s): Fanning, Patrick, McKay, Matthew "The Daily Relaxer" distills the best of the best to bring together the most effective and popular techniques for learning how to relax. Each relaxer presents... More about this book >>
7. Coping with Stress at Work   Author(s): Atkinson, Jacqueline M. More about this book >>	8. Panic Encyclopedia   Author(s): Kroker, Arthur More about this book >>
9. Live Right!   Author(s): Atkinson, Debra, Ketchum, Pat Live Right! gives students useful tips for coping with a variety of life's challenges both during college and for the rest of their lives. Topics include... More about this book >>	10. One Minute Stress Management   Author(s): Lewis, David This short, practical book describes a 60-second stress-relief plan which even highly-stressed Type As can use. Dr Lewis describes easily implemented... More about this book >>
11. Managing Stress   Author(s): Shores, S. More about this book >>	12. Success Over Stress   Author(s): Revell, Jane More about this book >>
13. Know Thyself   Author(s): Hassed, Craig More about this book >>	14. Emotion and Stress   Author(s): Evans-Martin, F. Fay Emotion is an integral part of our spoken and written language, our art, and our music. Various emotions enable us to respond quickly and appropriately... More about this book >>
15. Stress Relief   Author(s): Latham, Richard More about this book >>	16. Counselling for Post-traumatic Stress Disorder   Author(s): Scott, Michael J., Stradling, Stephen G. Maps out how to therapeutically treat sufferers of post-traumatic stress disorder (PTSD) using a cognitive behavioural approach to treatment. Covering... More about this book >>
17. How to Stop Worrying   Author(s): Tallis, Frank A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possiblities... More about this book >>	18. Frazzled Principal's Health and Wellness Plan   Author(s): Queen, J.Allen Enables you to learn how to develop a personal plan for reclaiming time and managing stress with quick and easy stress relievers, personal coping strategies,... More about this book >>
19. Motivation Method Stress Management with Positive Motivation   Author(s): Ferguson, Matthew A. More about this book >>	20. Stress-free Flying   Author(s): Bor, Robert, Palmer, Stephen, Josse, Jeannette More about this book >>
21. Wise and Witty Stress Solution Kit   Author(s): LaRoche, Loretta More about this book >>	22. Stress Management   Author(s): Burch, Roz More about this book >>
23. Fighting Invisible Tigers   Author(s): Hipp, Earl, Schmitz, Connie Proven, practical advice for teens on coping with stress, being assertive, taking risks, making decisions, staying healthy, dealing with fears, building... More about this book >>	24. Commuting Stress   Author(s): Koslowsky, Meni, Kluger, Avraham N., Reich, Mordechai Describes various aspects of the commuting experience and delineates a process linking causes and consequences of commuting stress. This book quotes survey... More about this book >>
25. Back from the Brink   Author(s): Leeson, Nick, Tyrrell, Ivan Nick Leeson tells his remarkable story post Rogue Trader and being responsible for the biggest financial scandal of the last century - including his four... More about this book >>

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